Breadfruit Tacos
— Crispy, Golden, and Caribbean-Inspired
Breadfruit Tacos are a fun and creative Caribbean twist on classic tacos, using thinly sliced breadfruit to create crispy, golden taco shells. This recipe highlights the versatility of breadfruit while keeping preparation simple and flavorful.
The breadfruit slices are lightly salted, softened in hot water, then shaped and fried until crisp on the outside while remaining tender inside. Once fried, they form the perfect shell for a variety of fillings.
These breadfruit tacos can be stuffed with traditional favorites like saltfish, ackee and saltfish, callaloo, or even modern fillings like jerk chicken or sautéed vegetables, making them ideal for appetizers, parties, or a unique main dish.
Recipe Details:
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Servings: 4–6
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Prep Time: 10 mins
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Cook Time: 10 mins
Ingredients:
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1 breadfruit
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4 cups water
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1 teaspoon salt
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Toothpicks
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Oil (for frying)
Instructions:
Prepare the Breadfruit:
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Add water and salt to a large pot and bring to a boil.
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Remove the pot from heat.
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Cut the breadfruit in half and peel.
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Thinly slice the breadfruit evenly.
Soften the Slices:
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Place breadfruit slices into the hot salted water.
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Allow them to soak for 2–3 minutes.
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Remove using tongs and pat dry with a clean kitchen towel.
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Repeat until all slices are softened.
Shape the Taco Shells:
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While the breadfruit slices are still warm, gently fold each slice into a taco shape.
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Secure with a toothpick to hold the shape.
Fry the Shells:
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Heat oil over medium heat in a deep frying pan or deep fryer.
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Add the breadfruit shells carefully.
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Fry for 4–5 minutes or until golden brown and crispy.
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Remove from oil and drain on a wire rack or paper towel.
💡 Chef’s Note:
These breadfruit taco shells are incredibly versatile. Fill them with saltfish, ackee and saltfish, callaloo, sautéed vegetables, or any of your favorite Caribbean sides for a unique and delicious island-style taco experience.
From my kitchen to yours, enjoy!
— Raina 🌿🍛🔥
